To manage heavy inflatable boats, you need strong hands. A car gym can help you get into shape.
Transform idle moments in traffic into productive exercise time with the Gym in A Car Automotive Resistance Bands Set. Perfect for stretching and muscle building, this set lets you make the most of your time in the car.
Why Waste Time in Traffic?
Stay Fit On the Go: Exercise while waiting for traffic to move or the light to turn green. Don't just sit; stretch your muscles and get fit!
Pre-Gym Warm-Up: Stretch and warm up before you even reach the gym. Ideal for targeting biceps, triceps, and chest muscles with different grip options.
Easy Installation
Universal Fit: Easily attachable to most car headrests. Simply remove the headrest, slide the metal ring into the headrest tube, and re-insert.
Adjustable Resistance: Shorten the band using the loop at the end instead of the metal ring. Customize your workout by using one or both bands.
Convenient and Effective
Everyday Use: Incorporate a simple yet effective exercise routine into your daily driving. Strengthen your muscles while you drive.
Versatile Exercises: Use the resistance bands with a comfortable grip handle. Hold your palms inside or outside to target different muscle groups. Pull down, pull up, or sideways for a comprehensive workout.
Safety First: Remember, do not use while driving. Exercise only when the car is stationary.
Inspiration
Channel Your Inner Athlete: Just like in the movie "Over the Top" with Sylvester Stallone, build your biceps strength while sitting in traffic. Turn waiting time into muscle time!
Stay active and make every minute count with the Gym in A Car Automotive Resistance Bands Set.
Video of Gym In Car Resistance Band Set.
Car Resistance Band Installation and Usage Instructions
Installation Steps:
1. Remove the Headrest: - Take the headrest off from the car seat.
2. Attach the Resistance Band: - Re-install the headrest, ensuring that the metal ring at the end of the rubber band runs through one of the headrest support tubes.
3. Adjust the Band Length: - To shorten the resistance band, run the headrest tube through the rubber loop holding the metal ring.
4. Secure the Headrest: - Ensure the headrest is fully secured inside the car seat before use.
Usage Instructions:
5. Storage While Driving: - Keep the car resistance band behind the driver’s seat while driving.
6. Safety Precautions: - DO NOT use the car resistance band while driving.
7. Avoid Distractions: - Use the car resistance band ONLY when the vehicle is at a full stop to avoid driving distractions.
8. Exercise Properly: - Pull the car resistance band away from the seat to exercise and tone arm muscles.
9. Consider Other Passengers: - Do not pull the car resistance band towards other car riders.
10. Regular Inspections: - Inspect the car resistance band periodically for signs of wear and tear.
11. Safe Disposal: - Discard the car resistance band if any wear or tear is visible.
Follow these steps and guidelines to safely and effectively use your car resistance band for an efficient workout routine.
Mike Chandler01/24/2020, 03:10 PM
I have long commutes with lots of wait time so I decided to give this a try, I really dont feel safe doing this while driving but if you are stopped then this can be a nice little workout for the arms. I get a nice little pump while waiting in the car, its not difficult the resistance is moderate so I just do lots of reps.